We've been using the "Waldorf Kindergarten Snack Book" a lot for our afternoon snacks. My 3 year old loves to help make snack. This is a pretty good blueberry muffin recipe. I had to modify it a bit, though. I don't have any "Rice Syrup" in the house so I used sugar instead. I replaced the apple juice with orange and the soymilk with regular milk and I only baked them about 40 minutes. It made 18 muffins.